This workshop with Adi Amar will take you on a deep dive into the Physiology of the Self using the Koshas and Patanjali's Yoga Sutra as a map for self-inquiry and discovery. We will explore the more subtle terrain of our being and psychology as we breathe life and awareness into Patanjali's Yoga Sutras and the Subtle Body. Join us for a transformative weekend immersed in the wisdom of the Yoga Sutra and the exploration of the subtle body at Ida Yoga. Delve deep into the ancient teachings of Patanjali's Yoga Sutra, unraveling the profound insights it offers for modern-day living. Through guided discussions, reflective practices, and meditative experiences, you'll uncover the timeless truths encapsulated in this foundational text of yoga philosophy. Additionally, we will journey into the subtle body, exploring its energetic anatomy and how it influences our physical, mental, and emotional well-being. This workshop offers a sacred space for self-discovery, growth, and connection to the essence of yoga. Whether you're a seasoned practitioner or new to the path, this weekend promises to enrich your understanding and practice of yoga. Reserve your spot today for a weekend of profound insights and inner transformation.

Join Adi Amar for Exploring the Subtle Body and Journey Through the Yoga Sutra workshop at Ida Yoga in Hailey, Idaho March 1-2024.